Welcome and thank you for visiting

Whether you have been in therapy for years or are just beginning, finding a “good fit” is the first step toward change.

Most people who reflect on their problems and gain insight find it valuable. However, it is the studying of experience which acts as a catalyst for change.

Everybody has the capacity to understand their lives better in order to move beyond their pain. This is something that can never be destroyed. It may be hidden inside us or something we don’t trust—but it is always there.

I work with individuals and couples who are seeking to understand themselves more deeply, to live life more fully, and experience greater love and compassion. In addition to my training as a counselor, I bring my knowledge and experience of meditation, nutrition, attachment theory, and existential psychology into the therapy process.

Suffering is part of the human condition. Being stuck in it doesn’t have to be.

For more information about how I work, click here.