It is important to have all your ingredients washed, prepped and ready to go before you get ready to cook. The whole thing comes together fast and furiously.  Dark, nutty wild rice would make a striking contrast and tasty side for this colorful spring dish. 20-30 fava bean pods, removed from puffy shells extra virgin [Read More...]

“Suffering requires us to descend into ourselves. As there is no other way out, we are obliged to call on the power of the soul and the spirit. When we succeed in doing so, instead of groaning and crying out in rebellion, we exhale a delicate perfume.”  – Omraam Mikael Aivanhov

“Compassion is our deepest nature.  It arises from our interconnection with all things.” Alan Wallace, a leading Western teacher of Tibetan Buddhism, puts it like this: “Imagine walking along a sidewalk with your arms full of groceries, and someone roughly bumps into you so that you fall and your groceries are strewn over the ground. [Read More...]