Month: February 2011

Ask Good Questions

Asking good questions – of yourself and your partner – helps you uncover causes beneath causes. In a strong disagreement, do you really believe your partner is entitled to their opinion? Under duress, do you have the courage and tenacity to seek your partner’s reality and the […]

As If

Dance As though no one is watching you. Love As though you have never been hurt before. Sing As though no one can hear you. Live As though heaven is here on earth. – Mark Twain

Find Your Theme Song

Think of a favorite song, one that would lifts your spirit and encourages you in the face of the most denigrating self-talk. If it’s not already part of your music library, get it in there. Play that song several times over the course of a week. […]