We are born with a need for others. It’s hard-wired. As we grow, that need becomes more refined. We need to feel that we are significant to others, that we exist in their heart and mind. We need to know that others want to be in relationship with us. Mutuality of response is indispensible to feelign [Read More...]
posted on 02-20-12 at 7:17 am in Yoga 101
Karma yoga is the branch of service and none of us can escape this pathway. The principle of karma yoga is that what we experience today is created by our actions in the past. Being aware of all this, all of our present efforts become a way to consciously create a future that frees us from [Read More...]
tags: awareness, yoga 
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posted on 02-13-12 at 7:33 am in Winter
7 – 8 ounces extra-firm tofu cut into thin 1-inch segments a couple pinches of fine-grain sea salt a couple splashes of olive or peanut oil 2 medium cloves garlic, minced 1/3 cup pecans, toasted and chopped 3 tablespoons fine-grain natural cane sugar or brown sugar 1/4 cup cilantro, chopped 1/2 lb. brussels sprouts, washed [Read More...]
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posted on 02-06-12 at 7:29 am in Selfhood
It’s a phenomenon that I’ve often observed without understanding it. Inside someone, another person may exist, a fully formed, generous and trustworthy individual who never comes to light except in glimpses, because he is surrounded by a corrupt, dyed-in-the-wool, repeat offender. ~Peter Hoeg
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