The Middle Ground

Emotional management tends to fall into two categories, externalizing or internalizing. When we express our emotions without discretion, we hand them over to the outside world where we hope they’ll be noticed, honored, and transformed. While this expression of true feeling can be healthy at times, it isn’t always the best way to work with […]


“I suspect that the most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention.  And especially if it’s given from the heart. When people are talking, there’s no need to do anything but receive them. Just take […]