Parsley Lemonade

A simple blend of parsley, fresh lemon, ginger, pure water and an optional sweetener of your choice. It is a wonderful digestive tonic, is calming to the nerves and tummy, and will also help the body stay alkaline. Enjoy! Grab a handful of parsley and toss in the blender along with a hearty squeeze of […]

Virtues of Solitude

I gratuitously extol the virtues of connection, all the while knowing everyone needs a little alone time. In quiet solitude we discover who we really are and what are lives are about. Be it sitting silently with yourself a few minutes a day or turning inward for winter’s reflection, time alone is the ultimate antidote […]