Befriending Our True Nature
Try to see your so-called limitations with clarity and kindness. You didn’t ask for this suffering. Yet, here it is. Welcome it as part of the practice, accept it, experience it fully and then release it.
mindful movement
Try to see your so-called limitations with clarity and kindness. You didn’t ask for this suffering. Yet, here it is. Welcome it as part of the practice, accept it, experience it fully and then release it.
Loss is a part of life. Accepting loss is part of personal growth. In a broad sense, we experience it any time there is a change in our relationship to the world. This experience is often associated with pain. But if we can view suffering as a vehicle of personal transformation and inner growth, it becomes a game changer.