Month: January 2016

Why Connect?

Why Connect?

“What is the value of social support if we are ultimately alone?” This good question came my way recently and gave me pause to think. There are many ways to go with it. One way I understand reaching out is for the journey itself. For […]

Childhood Play

Childhood Play

Understanding how we played as children, what we liked and didn’t like, is a key component toward bringing back play into our adult lives. Childhood play tells us about the things that came naturally to us. For example, as a child I loved to explore. […]

The Art of Intention

The Art of Intention

Looking for a more compassionate approach to traditional New Year’s resolutions? Ease into your intention with this thoughtful list of questions.