Magical Myth

Never before in human history has there been such a global expression of emptiness and longing, of alienation and heartfelt connection. It’s this crazy mixed bag of experience and it’s happening fast. We hunger for happiness and, like any other biological need, not getting it makes us vulnerable to the easy fix. This desire is […]

Finding What You Didn’t Lose

Finding What You Didn’t Lose When someone deeply listens to you it is like holding out a dented cup you’ve had since childhood and watching it fill up with cold, fresh water. When it balances on top of the brim, you are understood. When it overflows and touches your skin, you are loved. When someone […]

Living Small In A Big World

“Since my house burnt down, I now own a better view Of the rising moon.” – Basho I’ve been on a quest to make my world small. It all started when I went big. I had a tiny house before they were vogue because it was all I could afford. I lived within my means […]

What Tee-Ball Taught Me

I have fond childhood memories of going to the Angel Stadium with my dad. He loved baseball and his enthusiasm for anything was contagious. So naturally when spring season rolled around, I enthusiastically signed my son up for Tee-Ball. Swept up the memory of a simpler time, I happily checked the volunteer box. I was […]

Build a Sacred Circle

“We are the sum total of the five closest people around us.” I was young the first time I read that. It had quite an impact on me yet would take twenty years to put it into practice. That’s because it takes courage and conviction and often requires weathering heroic storms of loneliness. But it’s […]

Collect Memories, Not Stuff

I used to pride myself in knowing the only shopping I enjoyed was for produce. For me, a day at the Farmer’s Market was and is nothing short of a spiritual experience, while going to the mall is like a visit to the Inferno. That pristine image was forever changed the day I signed up […]

Unplug to Connect

“How we spend our days is how we spend our lives.” – Annie Dillard The desire to be seen is nothing new. We come into this world with a need for belonging. What’s new is the means in which we are getting that need met. It’s documented that the average person checks their phone 150 […]

Self-Stories

“Life does not consist mainly, or even largely, of facts or happenings. It consists mainly of the storm of thoughts that is forever flowing through one’s head.”  ~ Mark Twain The other day I had a face down in the arena moment. Someone didn’t “like” a post I shared on Facebook. I felt hurt and the […]

Fill ‘er Up

Brené Brown consistently delivers whole-hearted, thought-provoking material. The woman in on fire. Here she interviews Oprah Winfrey in classic researcher style, asking pointed questions on tender subjects. On the topic of shame, Oprah shared how she learned to overcome the diminishing question “Who do you think you are?” Instead of shrinking from self-judgment and aligning with the critic, […]