Not So Sure

The Science of Yoga

The Science of Yoga

Yoga has been around for a long time and those who practice don’t need the benefits to be validated by science. Still, there is kind of warm comfort in the research. This 20-minute video reveals how rewarding a yoga practice can be for mind, body […]

Love in Action

Love in Action

I’m a big Mr. Rogers fan. His books are a staple in my waiting room. Three slim volumes of simple, heartfelt wisdom. His words are as relevant today, as when he first spoke them. In August, 1968, the country was still reeling from the assassination […]