The code has been cracked on how to make a better veggie burger. Turn the patty into the bun! You can store shaped, ready-to-cook patties in the fridge or freezer. 2 1/2 cups chickpeas (garbanzo beans) 4 large eggs 1/2 teaspoon sea salt 1/3 cup cilantro 1 onion, chopped Zest from one large lemon 1 [Read More...]
posted on 05-25-10 at 7:28 am in Summer
A recently rediscovered ancient “grain” native to South America, quinoa was once called “the gold of the Incas,” who recognized its value in increasing the stamina of their warriors. Not only is quinoa high in protein but the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. Quinoa’s amino [Read More...]
tags: quinoa, salad 
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