Lemony Spring Spinach Soup

Tart and tangy lemon brings out the delicate flavor of baby spinach in this quick and super easy soup. If you’re able to find sorrel, even better! Substitute it out for the lemon and spinach. Clean and creamy, this bright soup is a perfect “go-to” for spring. Ingredients 4 cups loose baby spinach 2 cups […]

Gojii Ginger Bites

Satisfy your hunger instantly with these delicious Goji Ginger Bites. This antioxidant rich recipe is full of protein and healthy fats and take less than 5 minutes to make in your food processor. Perfect for a quick and nutritious snack or after dinner treat. Store them in your fridge – they are the perfect sweet […]

Spicy Hierloom Gazpacho

This oil-free, nut-free gazpacho has a lot of kick thanks to delicious and smoky chipotle powder. It’s the perfect soup for the summer/fall intersection when juicy tomatoes give way to luscious corn. Ingredients Base: 1 cup sun-dried tomatoes soaked 1 cup celery, chopped 1/3 cup lime juice ½ teaspoon chipotle powder ½ teaspoon sea salt […]

Veggie Sushi

Tasty vegan sushi rolls complete with cauliflower rice, avocado, veggie fixings of your choice and a delectable pistachio miso dipping sauce. Many don’t realize that the dark greenish paper wrapping around traditional sushi is actually a variety of seaweed called nori. High in trace minerals and amino acids, nori is delicious and highly satisfying. Once […]

Cauliflower Salad

Add a pop of freshness to your life with this crisp and vibrant salad featuring cauliflower and pine nut rice, a bed of fresh arugula, shelled sugar snap peas, diced avocado, and a bright pop of invigorating citrus with hints of earthy cumin and spicy ginger. Ingredients 1 medium head cauliflower (about 4 cups) 1 […]

Savory Garden Noodles

Dinner is just outside the door! This delectable dish is all about summer gardens bursting with zucchini, tomatoes, kale, garlic and savory herbs. Simple, satisfying and sophisticated – this one is sure to please and comes together in less than ten minutes. Bon appétit! Ingredients Marinade: 4 medium crimini, sliced 1 kale leaf, finely chopped […]

Death by Chocolate

This recipe is ALL about the chocolate! Orange zest is the “secret ingredient,” adding a sweet burst of citrus flavor without raising the glycemic index of the recipe. Using four-ounce mason jars is the perfect way to grab and go when you’re hankering for a special treat. Enjoy! Ingredients Crust Layer ¾ cup hazelnuts or […]

Fresh Fruit Parfait

When I taught living foods at the Tree of Life, my mantra to students was ‘It’s always edible.’ That’s beauty of a plant-based foods. It’s hard to ruin wholesome foods. This recipe is a classic example. I was trying to make snack bars but they wouldn’t stick together. No problem! It’s now a crumble. Just […]

Kale Chips

Just because you want something crunchy and salty doesn’t mean it can’t be good for you! Kale chips are the junk food darling of the plant-based lifestyle and they’re a cinch to make. This makes a great mock cheese sauce. Be sure to save some for spiralized noodles or for a dipping sauce paired with […]

The Perfect Cookie

1½ cups banana, mashed (about 3 large, very ripe) 1 teaspoon vanilla extract ¼ cup coconut oil, warm 2 cups rolled oats 2/3 cup almond meal* 1/3 cup shredded coconut, unsweetened 1 teaspoon baking powder ½ teaspoon cinnamon ½ teaspoon sea salt 1/3 cup add-ins: cacao nibs, dark chocolate, goji berries, sour cherries, candied ginger, […]