One : One

One : One

What do you get when you blend Existential philosophy, mind/body awareness and the expressive arts? Clarity, purpose and well being.

It’s a good practice to look deeply now and again for hidden ways you are not living out your truth. Through thoughtful discussion and sharing, we’ll explore what is keeping you from releasing your fullest potential.

In our work, you’ll discover greater life purpose, develop a personalized program for optimal living, become a proactive participant in your health and create a sense of connection and meaning in your life. My style is diverse. I pull from experience, intuition and common sense. I’m trained in a variety of approaches which lends flexibility to our work, including Hakomi, Internal Family Systems (IFS), Jungian PsychologyAccelerated Experiential Dynamic Psychotherapy (AEDP), Art Therapy and Sexual Addiction (SA).


Fee: $100-$120 per 50-minute hour


Are you ready to align with your best self?