Plant Based Nutrition

Have you been wanting to start a plant based diet but haven’t a clue where to begin? A whole-foods, plant-based lifestyle is a way of eating that focuses on fruits, vegetables, tubers, whole grains and legumes. It excludes meat, dairy, eggs and highly refined foods.

Yikes, right? Not to worry. I’m here to help and it’s easier and tastier than you think.¬†Whether that be advice on how to stream line your kitchen, recipe ideas, cooking types, inspiration to keep you motivated or simply how to get out from feeling overwhelmed.

I have over 20 years of experience in the food industry and am certified in Whole Food, Plant Based Nutrition. Needless to say, I love food and refuse to compromise the sensual pleasures of it for health. It’s possible to have it all: good food that is healthy for you, pleasing to the eye and tasty, too.

Check out my recipes. Read my blog. Get a feel for who I am.

And then let’s get you started on taking charge of your health.