It’s a phenomenon that I’ve often observed without understanding it.  Inside someone, another person may exist, a fully formed, generous and trustworthy individual who never comes to light except in glimpses, because he is surrounded by a corrupt, dyed-in-the-wool, repeat offender. ~Peter Hoeg

Emotions have gotten a bad rap in our culture. They’re often seen as signs of weakness or the things that get in the way of our ability to function and cope. But the truth is, the way you process feelings and respond to others speaks volumes about who you are.  Dealing with emotions effectively isn’t about [Read More...]

Attachment is the deep, lasting bond between a child and caregiver. The nature of the attachment bond, established from the beginning of life, has far-reaching implications for the developing individual over the whole life span. Attachment experience influences thinking patterns, physical growth, emotional capacity, life satisfaction, relationships, and parenting style. Attachment experiences also influence the [Read More...]

Nothing about human life is simple.  Our character styles, or ways of being, are influenced by many factors that are embodied, being shaped by, and in turn shaping the body structure. Our character is like a set of clothes that we put on to protect us from the elements, to hide what is underneath, to give [Read More...]