Introductory Package

The Introductory Package is a three-session bundle of private instruction that allows you to learn the routine and get used to the flow of Essentrics. Additionally, you’ll receive a Healthy Habits Study Guide that will inspire you to jump start a new wellness routine.

Private Instruction

This option is for those who want to continue to fine tune their practice, deepen into healthier habits or are simply prefer one-to-one instruction.

Semi-Private “Duet”

These are two-person sessions that provide a mini group setting while receiving semi-private instruction. This format is the most “class-like” of all the offerings. After the movement portion, we settle into a restorative yoga posture.

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