Your body is amazing. There is nothing like it. How you feel in it is less a question of years but a tally of habits, choices and chance.
It’s the law of nature and the journey of being human that our bodies are aging and changing every day. This is a gift not all are given. Remember that.
This body houses our mind and soul and is the only one we’ve got. Celebrate this gift with radical self-care. Your future self will thank you.
