Relationships

Make Creativity Dates

Make Creativity Dates

Instead of waiting and waiting for flashes of inspiration, schedule a weekly date to exercise your own creativity, whether it’s a sewing class, a craft night with friends, or just an hour to pursue a hobby. The goal isn’t to produce a work of art, but…

Cast of Characters

Cast of Characters

Nothing about human life is simple.  Our character styles, or ways of being, are influenced by many factors that are embodied, being shaped by, and in turn shaping the body structure.

What Is Your Attachment Style?

What Is Your Attachment Style?

Children, being wonderfully creative, are capable of conjuring unlimited ways to maintain the attachment bonds that fend off anxiety. As we grow older theses clever coping strategies become internalized. In other words, they become unconscious blueprints of being.