Self-Esteem

What Does It Mean To Be Self-Led?

What Does It Mean To Be Self-Led?

At the core of everyone is a Self which is the seat of consciousness. This is our source of empowerment. From birth, this Self has all the necessary qualities of compassion, perspective, curiosity, acceptance and confidence to lead through life.

Cast of Characters

Cast of Characters

Nothing about human life is simple.  Our character styles, or ways of being, are influenced by many factors that are embodied, being shaped by, and in turn shaping the body structure.

What Is Your Attachment Style?

What Is Your Attachment Style?

Children, being wonderfully creative, are capable of conjuring unlimited ways to maintain the attachment bonds that fend off anxiety. As we grow older theses clever coping strategies become internalized. In other words, they become unconscious blueprints of being.