Love is the micro-moment of warmth and connection that you share with another living being. It’s deeply wired and blossoms virtually anytime two or more people, even strangers, connect over a shared positive emotion – be it mild or strong.

We are wired for connection. It’s in our biology. The infant comes into the world with needs and getting the needs met is the source of survival. As we grow older, our needs for connection naturally become more sophisticated but the need remains the same.

Children, being wonderfully creative, are capable of conjuring unlimited ways to maintain the attachment bonds that fend off anxiety. As we grow older theses clever coping strategies become internalized. In other words, they become unconscious blueprints of being.