We are here to love. Period. The more open we are to receiving the benefits of it, the more capable we are to face the challenges of life.
Hard times are inevitable. They won’t disappear just because we raise our positivity ratio – though they can become easier to handle when we open ourselves to love. One the best ways to do this is by cultivating gratitude.
The expression of gratitude is an expansive experience and the foundation of resilience. It’s a practice that softens hard feelings, broadens perspective, improves relationships, and happens in an instant.
Show me a pill that can do that.