Spirituality

Ishvara pranidhana, or surrender, presupposes that we are part of something larger – call it God, spiritual energy, or life. It is believed this force is greater than us and wants us to thrive. If you think of this “energy” as nature, it’s easy to…

Certain individuals and groups are engaged in the struggle to rediscover our world. They are struggling against terror, politics, despair, loss, limitations, disease, cruelty, and loneliness. To some the struggle is to find God, to others it is to deny God. Eyes open or closed, those who are searching can still see the light.

Whether we find ourselves overdoing it with food, work, exercise or any other preferred distraction of choice, brahmacharya or nonexcess, invites us to remember the sacredness of all life. This guideline is a call to leave greed and excess behind and walk in this world with appreciation and gratitude

When we clearly realize that the source of disharmony and misery in the world is ignorance, we can open the door of wisdom and compassion.

Asteya, or nonstealing, calls us to live with integrity. The creative ways in which we steal are without limit. We steal from the future every time we compromise the present. We steal from the planet, others, and ourselves. We even steal from our own chance…

The Yamas and Nimayas are a dynamic duo in yoga philosophy that provide general guidelines for balanced living. They are the first two branches of a larger path intended to bring meaning and purpose to life through right ways of being